{"id":1749,"date":"2009-08-10T05:03:34","date_gmt":"2009-08-10T11:03:34","guid":{"rendered":"http:\/\/tomchak.com\/blog\/2009\/08\/10\/i-love-the-early-morning-runs\/"},"modified":"2009-08-10T05:44:43","modified_gmt":"2009-08-10T11:44:43","slug":"i-love-the-early-morning-runs","status":"publish","type":"post","link":"https:\/\/tomchak.com\/blog\/2009\/08\/10\/i-love-the-early-morning-runs\/","title":{"rendered":"I love the early morning runs &#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1752\" data-permalink=\"https:\/\/tomchak.com\/blog\/2009\/08\/10\/i-love-the-early-morning-runs\/earlymorningrun\/\" data-orig-file=\"https:\/\/tomchak.com\/blog\/wp-content\/uploads\/2009\/08\/earlymorningrun.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"earlymorningrun\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/tomchak.com\/blog\/wp-content\/uploads\/2009\/08\/earlymorningrun-600x450.jpg\" data-large-file=\"https:\/\/tomchak.com\/blog\/wp-content\/uploads\/2009\/08\/earlymorningrun.jpg\" class=\"aligncenter size-full wp-image-1752\" title=\"earlymorningrun\" src=\"https:\/\/tomchak.com\/blog\/wp-content\/uploads\/2009\/08\/earlymorningrun.jpg\" alt=\"earlymorningrun\" width=\"600\" height=\"450\" \/><\/p>\n<p>I love the early morning runs when you&#8217;re seemingly the only one awake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love the early morning runs when you&#8217;re seemingly the only one awake.<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[],"class_list":["post-1749","post","type-post","status-publish","format-standard","hentry","category-twitter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p47XZT-sd","jetpack-related-posts":[{"id":3303,"url":"https:\/\/tomchak.com\/blog\/2011\/03\/06\/profound-and-moving-words\/","url_meta":{"origin":1749,"position":0},"title":"Profound and Moving Words","author":"Thomas Tomchak","date":"March 6, 2011","format":false,"excerpt":"I I previously mentioned I'm readying the book The Power Of Now by Eckhart Tolle. Today I was profoundly struck by something he says in the book, so much so that I had to rewind it 4 times to hear it back again. It's not that I didn't understand it,\u2026","rel":"","context":"In &quot;Book&quot;","block_context":{"text":"Book","link":"https:\/\/tomchak.com\/blog\/category\/book\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/03\/LifeQuote-thumb2.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/03\/LifeQuote-thumb2.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/03\/LifeQuote-thumb2.gif?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":753,"url":"https:\/\/tomchak.com\/blog\/2008\/06\/26\/last-video-done\/","url_meta":{"origin":1749,"position":1},"title":"Last Video Done and Out the Door","author":"Thomas Tomchak","date":"June 26, 2008","format":false,"excerpt":"[qt:\/blog\/video\/Day3_hltsA_v1-Blog.mov \/blog\/video\/Day3_hltsA_v1-Blog.jpg \/blog\/video\/Day3_hltsA_v1-Blog.mov 600 337] All 6 videos are done and the last 2 of them play Friday morning. One at the start of the session, and one at the end. This one here is the morning video, and is probably the best of all 6 that I cut. Tomorrow\u2026","rel":"","context":"In &quot;Text Post&quot;","block_context":{"text":"Text Post","link":"https:\/\/tomchak.com\/blog\/category\/text\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3373,"url":"https:\/\/tomchak.com\/blog\/2011\/03\/23\/ipad-2-but-not-for-me\/","url_meta":{"origin":1749,"position":2},"title":"iPad 2 &#8211; But Not For Me","author":"Thomas Tomchak","date":"March 23, 2011","format":false,"excerpt":"As much as I love apple products, I was actually very pleased that the new iPad 2 was not enough of a change for me to want to trade in my old one. I really like the one that I have, and aside from having the cameras added I just\u2026","rel":"","context":"In &quot;iPhone&quot;","block_context":{"text":"iPhone","link":"https:\/\/tomchak.com\/blog\/category\/iphone\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/03\/IMG_2-thumb.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4669,"url":"https:\/\/tomchak.com\/blog\/2013\/10\/13\/andrew-classroom-photos\/","url_meta":{"origin":1749,"position":3},"title":"Andrew Classroom Photos","author":"Thomas Tomchak","date":"October 13, 2013","format":false,"excerpt":"This year I am the official volunteer photographer for Andrews Kindergarden class. I will be shooting photos throughout the school year (probably once a month) that will be used for the yearbook. I didn't even realize that there was a yearbook for elementary school! I went in for the first\u2026","rel":"","context":"In &quot;Photo Post&quot;","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2013\/10\/2013-1005_KarenRood_Class_K_005.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":814,"url":"https:\/\/tomchak.com\/blog\/2008\/07\/19\/how-do-you-say-goodbye-to-an-old-friend\/","url_meta":{"origin":1749,"position":4},"title":"How do you say goodbye to an old friend?","author":"Thomas Tomchak","date":"July 19, 2008","format":false,"excerpt":"We may have only known him for the last 10 years, but 42 year old GE\u00a0Air-conditioner (we called him Mr. Coolie) pushed out his last cold breath on Friday. Time of death is estimated at 7:39am.\u00a0 Brenda is quoted as saying \"Early that morning I heard a loud scream and\u2026","rel":"","context":"In &quot;Photo Post&quot;","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2008\/07\/2008-07-19_img_0441.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2008\/07\/2008-07-19_img_0441.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2008\/07\/2008-07-19_img_0441.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3592,"url":"https:\/\/tomchak.com\/blog\/2011\/07\/02\/some-seattle-photos\/","url_meta":{"origin":1749,"position":5},"title":"Some Seattle Photos","author":"Thomas Tomchak","date":"July 2, 2011","format":false,"excerpt":"It has been very nice after the months of work leading up to this project, to finally have a little down time. I got here 2 days early so I've been taking advantage of the time. I walked a LOT yesterday and took some photos, got plenty of sleep and\u2026","rel":"","context":"In &quot;HDR&quot;","block_context":{"text":"HDR","link":"https:\/\/tomchak.com\/blog\/category\/photo\/hdr\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/07\/2011-0701_Seattle_WA_Lions_052-thumb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/07\/2011-0701_Seattle_WA_Lions_052-thumb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/07\/2011-0701_Seattle_WA_Lions_052-thumb.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/1749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/comments?post=1749"}],"version-history":[{"count":2,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/1749\/revisions"}],"predecessor-version":[{"id":1751,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/1749\/revisions\/1751"}],"wp:attachment":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/media?parent=1749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/categories?post=1749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/tags?post=1749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}