![\"IMG](\"https:\/\/tomchak.com\/blog\/wp-content\/uploads\/2011\/12\/IMG_1002.png\")
<\/p>\n","protected":false},"excerpt":{"rendered":"We’re into the single digits now! 9 more days until we leave, and 13 more lbs until I’m at my spear fishing weight.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
We’re into the single digits now! 9 more days until we leave, and 13 more lbs until I’m at my spear fishing weight.<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,4],"tags":[261,387,260],"class_list":["post-4012","post","type-post","status-publish","format-standard","hentry","category-photo","category-text","tag-feeling-fat","tag-travel","tag-weight-loss"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p47XZT-12I","jetpack-related-posts":[{"id":361,"url":"https:\/\/tomchak.com\/blog\/2007\/12\/07\/friday-twins-update-weight-update\/","url_meta":{"origin":4012,"position":0},"title":"Friday Twins Update – Weight Update","author":"Thomas Tomchak","date":"December 7, 2007","format":false,"excerpt":"We had our appointment today and found out that baby A is 6 lbs 8 ounces, and baby B is slightly smaller at 5 lbs. 14 ounces. The doctor said that everything looked great and to \u201ckeep up the good work\u201d. So even before the twins are born, Brenda is\u2026","rel":"","context":"In "Text Post"","block_context":{"text":"Text Post","link":"https:\/\/tomchak.com\/blog\/category\/text\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4068,"url":"https:\/\/tomchak.com\/blog\/2012\/01\/07\/1211\/","url_meta":{"origin":4012,"position":1},"title":"12\/11","author":"Thomas Tomchak","date":"January 7, 2012","format":false,"excerpt":"Well, I give it my best shot. I'm 12 hours away from the trip, and 11 lbs from my goal. But I did lose a full 15 lbs. Maybe I'll be the first person to ever lose weight on the cruise and come back even closer. I did however come\u2026","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/Weight_Report-600x400.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/Weight_Report-600x400.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/Weight_Report-600x400.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2071,"url":"https:\/\/tomchak.com\/blog\/2009\/10\/29\/35-week-ultrasound-today\/","url_meta":{"origin":4012,"position":2},"title":"35 Week Ultrasound Today","author":"Thomas Tomchak","date":"October 29, 2009","format":false,"excerpt":"This morning we had our 35 week ultrasound, and all checked out perfectly. The baby is now 5 lbs 12 ounces, head is down and all of the body measurements were normal. The baby is also moving a lot more as time goes on. Brenda said a lot more then\u2026","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":645,"url":"https:\/\/tomchak.com\/blog\/2008\/01\/29\/the-1-month-pediatric-visit\/","url_meta":{"origin":4012,"position":3},"title":"The 1 Month Pediatric Visit","author":"Thomas Tomchak","date":"January 29, 2008","format":false,"excerpt":"Today the boys had their 1 month visit and all went very well. They checked out great, and both gained plenty of weight in their first 4 weeks here. I could feel a big difference just carrying them from the car!\u00a0 Andrew now weighs 8lbs 9 oz, and Max weighs\u2026","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2008\/05\/2229112131_fed79d7717_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":278,"url":"https:\/\/tomchak.com\/blog\/2007\/10\/16\/twins-update-week-27\/","url_meta":{"origin":4012,"position":4},"title":"Twins Update, Week 27","author":"Thomas Tomchak","date":"October 16, 2007","format":false,"excerpt":"Brenda and I spent most of today at the hospital getting some extensive ultrasounds done. When you have twins they tend to do more extensive testing. What we found out is that both babies are growing fine and are slightly ahead of the normal growth rate. Baby \u201cA\u201d is 3\u2026","rel":"","context":"In "Text Post"","block_context":{"text":"Text Post","link":"https:\/\/tomchak.com\/blog\/category\/text\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":407,"url":"https:\/\/tomchak.com\/blog\/2007\/12\/23\/week-37-tick-tock-tick-tock\/","url_meta":{"origin":4012,"position":5},"title":"Week 37 – Tick tock, tick tock","author":"Thomas Tomchak","date":"December 23, 2007","format":false,"excerpt":"7:17am I can hardly believe it, but Brenda has made it to week 37. My original guess was that she would have them at the beginning of week 36. She was very uncomfortable last night and had a hard time falling asleep. She had some new pains too but insisted\u2026","rel":"","context":"In "Text Post"","block_context":{"text":"Text Post","link":"https:\/\/tomchak.com\/blog\/category\/text\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/comments?post=4012"}],"version-history":[{"count":3,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4012\/revisions"}],"predecessor-version":[{"id":4014,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4012\/revisions\/4014"}],"wp:attachment":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/media?parent=4012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/categories?post=4012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/tags?post=4012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}