{"id":4068,"date":"2012-01-07T21:07:26","date_gmt":"2012-01-08T03:07:26","guid":{"rendered":"http:\/\/tomchak.com\/blog\/?p=4068"},"modified":"2012-01-07T21:07:26","modified_gmt":"2012-01-08T03:07:26","slug":"1211","status":"publish","type":"post","link":"https:\/\/tomchak.com\/blog\/2012\/01\/07\/1211\/","title":{"rendered":"12\/11"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Well, I give it my best shot. I’m 12 hours away from the trip, and 11 lbs from my goal. But I did lose a full 15 lbs. Maybe I’ll be the first person to ever lose weight on the cruise and come back even closer.<\/p>\n

I did however come at just the proper weight to show off my new bathing suit on the cruise. So at least I’ve got that going for me.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Well, I give it my best shot. I’m 12 hours away from the trip, and 11 lbs from my goal. But I did lose a full 15 lbs. Maybe I’ll be the first person to ever lose weight on the cruise and come back even closer. I did however come at just the proper weight […]<\/p>\n","protected":false},"author":86,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,4],"tags":[264,14,265,260],"class_list":["post-4068","post","type-post","status-publish","format-standard","hentry","category-photo","category-text","tag-cruise","tag-tom","tag-vacation","tag-weight-loss"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s47XZT-1211","jetpack-related-posts":[{"id":4012,"url":"https:\/\/tomchak.com\/blog\/2011\/12\/30\/9-days-until-cruise-13-lbs-to-go\/","url_meta":{"origin":4068,"position":0},"title":"9 Days Until Cruise, 13 lbs to go","author":"Thomas Tomchak","date":"December 30, 2011","format":false,"excerpt":"We're into the single digits now! 9 more days until we leave, and 13 more lbs until I'm at my spear fishing weight.","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/12\/IMG_1002.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/12\/IMG_1002.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2011\/12\/IMG_1002.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4084,"url":"https:\/\/tomchak.com\/blog\/2012\/01\/25\/carnival-magic-cruise-2012-photos\/","url_meta":{"origin":4068,"position":1},"title":"Carnival Magic Cruise 2012 Photos","author":"Thomas Tomchak","date":"January 25, 2012","format":false,"excerpt":"Our vacation (on the Carnival Magic)\u00a0 this year was LONG overdue, and was amazing. Not because of all that we did, but of how little we did. Being lazy, afternoon naps and staying up until 2am dancing are all underrated in my opinion. We spent almost the entire time on\u2026","rel":"","context":"In "HDR"","block_context":{"text":"HDR","link":"https:\/\/tomchak.com\/blog\/category\/photo\/hdr\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/2012-0114_Cruise_CameraDump_059-600x271.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/2012-0114_Cruise_CameraDump_059-600x271.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2012\/01\/2012-0114_Cruise_CameraDump_059-600x271.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":361,"url":"https:\/\/tomchak.com\/blog\/2007\/12\/07\/friday-twins-update-weight-update\/","url_meta":{"origin":4068,"position":2},"title":"Friday Twins Update – Weight Update","author":"Thomas Tomchak","date":"December 7, 2007","format":false,"excerpt":"We had our appointment today and found out that baby A is 6 lbs 8 ounces, and baby B is slightly smaller at 5 lbs. 14 ounces. The doctor said that everything looked great and to \u201ckeep up the good work\u201d. So even before the twins are born, Brenda is\u2026","rel":"","context":"In "Text Post"","block_context":{"text":"Text Post","link":"https:\/\/tomchak.com\/blog\/category\/text\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2071,"url":"https:\/\/tomchak.com\/blog\/2009\/10\/29\/35-week-ultrasound-today\/","url_meta":{"origin":4068,"position":3},"title":"35 Week Ultrasound Today","author":"Thomas Tomchak","date":"October 29, 2009","format":false,"excerpt":"This morning we had our 35 week ultrasound, and all checked out perfectly. The baby is now 5 lbs 12 ounces, head is down and all of the body measurements were normal. The baby is also moving a lot more as time goes on. Brenda said a lot more then\u2026","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2009\/10\/2009-1029-ultrasound-select-thumb.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3027,"url":"https:\/\/tomchak.com\/blog\/2010\/11\/22\/new-book-eat-for-health-lose-weight-keep-it-off-look-younger-live-longer\/","url_meta":{"origin":4068,"position":4},"title":"New Book: Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer","author":"Thomas Tomchak","date":"November 22, 2010","format":false,"excerpt":"","rel":"","context":"In "Book"","block_context":{"text":"Book","link":"https:\/\/tomchak.com\/blog\/category\/book\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2010\/11\/Eat_For_Health_Lose_Weight__Keep_It_Off__Look_Younger__Live_Longer-thumb.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":645,"url":"https:\/\/tomchak.com\/blog\/2008\/01\/29\/the-1-month-pediatric-visit\/","url_meta":{"origin":4068,"position":5},"title":"The 1 Month Pediatric Visit","author":"Thomas Tomchak","date":"January 29, 2008","format":false,"excerpt":"Today the boys had their 1 month visit and all went very well. They checked out great, and both gained plenty of weight in their first 4 weeks here. I could feel a big difference just carrying them from the car!\u00a0 Andrew now weighs 8lbs 9 oz, and Max weighs\u2026","rel":"","context":"In "Photo Post"","block_context":{"text":"Photo Post","link":"https:\/\/tomchak.com\/blog\/category\/photo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tomchak.com\/blog\/wp-content\/uploads\/2008\/05\/2229112131_fed79d7717_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/comments?post=4068"}],"version-history":[{"count":2,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4068\/revisions"}],"predecessor-version":[{"id":4072,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/posts\/4068\/revisions\/4072"}],"wp:attachment":[{"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/media?parent=4068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/categories?post=4068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomchak.com\/blog\/wp-json\/wp\/v2\/tags?post=4068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}